Mindful movement meditation | Batemans Bay
Tuesday 9 November 2021
8:30am - 9:30am
Weekly: Tuesday's during November (starting 9 November)
Where: Batemans Bay Library, Hanging Rock Place, Batemans Bay
Cost: $5 per person per class
Start your day with a little tranquility at this gentle yoga and movement class.
Led by a trained teacher from the Australian Centre for Meditation and Mindfulness, the sessions combine a mixture of yoga, breath and mindful movement and are a perfect opportunity for quiet refection.
Wear comfortable loose clothes and bring a yoga mat and cushion.
For everyone's safety, we ask visitors to follow the NSW Government guidelines by:
- keeping 1.5 metres apart from others
- washing hands thoroughly before and after attending
- using the hand sanitiser provided
- registering details
- staying home if feeling unwell.
If you would like to come along to these sessions please book your place by getting in touch or book online: