Chair Yoga and meditation for wellbeing - Batemans Bay
Tuesday 28 May 2024
2pm - 3pm
Where: Batemans Bay Library, Hanging Rock Place, Batemans Bay
Cost: $5 per person
Indulge yourself in a relaxing and nourishing yoga and meditation practice.
You will be guided through a seated practice by a qualified teacher with an emphasis on gentle, focussed movement and calming breathwork.
The practice is suitable for all ages regardless of mobility or fitness.
Bookings are required
Places are limited for this event. To avoid disappointment, please book early online or contact your local library for assistance.
- T: 4472 5850
- E: Batemans Bay Library
- W: Book online
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